a winter 5Rhythms® Heartbeat series with Joanne Winstanley
Three Sundays in Victoria BC
November 19th | December 17th | January 21st
As winter approaches, our energy begins to draw inwards and we are often called to return to home base, to sit at our own Hearth, and to tend to our inner fires.
This three-part series is an opportunity to stir, explore, and embody the natural movement and intelligence of our own hearts – to gather with others in a committed group and to be warmed and enlivened by what we may discover there.
Grounded in the Heartbeat™ map – where our 5Rhythms practice meets the movement of our emotions – we will use physical investigations, personal inquiry, and the presence of our companions to awaken and move with the stories of our hearts.
This year’s series will also consider how we might tend to our ancestral lines by befriending our emotional inheritance. We’ll approach our emotions as both an inheritance that has been passed to us in direct and unspoken ways, and as a source of vitality and deep intelligence in each moment.
Pre-requisite: 15 hours of 5Rhythms “Waves” instruction.
Workshop Hours: 11am to 5pm
Dates: November 19th | December 17th | January 21st
Location: Polish White Eagle Hall, 90 Dock Street, Victoria, BC
$265 if paid in full by November 1st
$285 if paid in full by November 19th
$300 if paid in 2 instalments ($150 by November 1st | $150 by December 17th)
Please send your e-payment to email@example.com, or your cheque, made out to Joanne Winstanley, to 142 Moss Street, Victoria, V8V 4M3, or register by PayPal below (instalment option not available on PayPal).