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upcoming workshops

You, Me, Us ~ Salt Spring Island, BC

May 16 to 18, 2025 YOU • ME • US  5Rhythms Movement Workshop with Bettina Rothe, Joanne Winstanley, Anne Marie Hogya, Chantell Foss, and Shauna Devlin This is a unique opportunity to encounter 5 different expressions of this cathartic and healing movement practice. Coming from decades of dancing together and tending dance communities side by […]

MIRRORS ~ Salt Spring Island, BC (residential)

an advanced-level 5Rhythms® workshop with Joanne Winstanley ~ August 25 to 31, 2025 on Salt Spring Island, BC  “What the ego wants is tiny compared to what the soul wants, and there comes a point when we recognize this, and we surrender to soul.” – Marion Woodman   Mirrors is an initiation into the world beyond […]

MIRRORS ~ Toronto, ON

an advanced-level 5Rhythms® workshop with Joanne Winstanley ~ November 16 to 21, 2026 in Toronto, Ontario. Registration opens in 2025.

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current classes

Endless Waves ~ weekly 5Rhythms classes

Weekly 5Rhythms® classes every Tuesday evening
January to July and September to December
at the White Eagle Hall, Victoria, BC

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