upcoming workshops
RESOLUTION ~ Victoria, BC
a New Year’s 5Rhythms workshop with Joanne Winstanley art process guided by Cathy Key January 9 to 11, 2026 in Victoria, BC A weekend of visioning, movement, and creative process to help us step into the new year with clarity, curiosity, and a listening heart. For students who are tracking their hours toward the 5Rhythms […]
MIRRORS ~ Toronto, ON
an advanced-level 5Rhythms® workshop with Joanne Winstanley ~ Monday September 28 to Saturday October 3, 2026 in Toronto, Ontario. Registration will open in January 2026.
current classes
Endless Waves ~ weekly 5Rhythms classes in Victoria, BC
Weekly 5Rhythms® classes every Tuesday evening
January to July and September to December
at the White Eagle Hall, Victoria, BC